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How Many Sets and Reps?
![How Many Reps Should I Do? [The WCT Sets and Reps Guide] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2019/05/how-may-reps-should-i-do.png "How Many Reps Should I Do? [The WCT Sets and Reps Guide] - The White Coat Trainer")
How Many Reps Should I Do? [The WCT Sets and Reps Guide] - The White Coat Trainer
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Sets And Reps
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Can I lower my reps as my set progresses? - Quora
The Holy Grail of Strength Training – Sets and Reps - Christian Bosse
